美容早餐～

eric_818

[quote:903a1eb394="Tomato"]我成日都覺得雞蛋走黃 就好似無食過雞蛋咁 :
我好鍾意食雞蛋黃 至憎食蛋白...... :em04:
咁如果整個牛奶麥皮加雞蛋 默可以美白、白滑、低膽固醇有齊晒lor??[/quote]

其實我都幾怕食蛋黃
所以走黃冇難度.

bikbark

[quote:2ff0a7dc52="milk"]烚雞蛋 [/quote]
i like this very much 要全熟喎

dracula

[quote:a5ba9ba664="leemoksau"][quote:a5ba9ba664="milk"]一隻烚雞蛋 + 一杯鮮奶 (低脂或脫脂也可以)～

這個美容早餐是我一位朋友教我的，
說這能令皮膚白滑，還說準新娘食這早餐就最適合不過， :em11:
當然，我只是聽聞而已，得唔得就真係不得而知啦！ :em18:
不過我見做法唔算麻煩，所以已經食左兩三日 lu！ ops:[/quote]

每日一雞蛋?好高胆固醇喔.
美容应该由内到外好似你咁日夜颠倒... :em05:
咪以为后生可以乱来呀 :em16:[/quote]

莫愁就講得o岩喇~ 有辦妳睇~ :yeah:

vivian

我成日烚蛋都爆  :dead:
呢家係打開個煲蓋就沒有爆了   :em11:
請問您們又怎樣烚呢?

bikbark

most probably it's because of temperature difference.
simply take out eggs from the fridge and place them in room temperature for 10-15 mins before boiling.

Tomato

我都鍾意食hard boil egg....... :em04:

Tomato

[quote:e9467459b3="vivian"]我成日烚蛋都爆  :dead:
呢家係打開個煲蓋就沒有爆了   :em11:
請問您們又怎樣烚呢?[/quote]

阿麻教用凍水烚 等d水同隻雞蛋一齊煮 唔好cum煲蓋 :em11:

咁你地煮麥皮會唔會整個蛋花呢?? :

vivian

蛋花 - 我都想學呀 !
蛋花是只用蛋黃?  蛋白?  both ?
是否在熱燙下搗下去? 然後熄火就會造成蛋花?  ops:

Sure Win

[quote:4baf7e47bf="milk"]一隻烚雞蛋 + 一杯鮮奶 (低脂或脫脂也可以)～[/quote]

實在好有營養的早餐 我好鍾意飲鮮奶 至於烚蛋 我就比較唔鍾意食蛋黃呀! :wink:

[quote:4baf7e47bf="Tomato"]我好鍾意食雞蛋黃 至憎食蛋白[/quote]

我0岩0岩相反好鍾意食蛋白. 不如你烚蛋時 分蛋白比我食呀!! :

milk

[quote:537d46ed77="bikbark"][quote:537d46ed77="milk"]烚雞蛋 [/quote]i like this very much 要全熟喎[/quote]烚蛋我就比較鐘意半生熟，如果煎o既就非常之鐘意太陽蛋 :em04: